{"id":210,"date":"2026-04-30T20:59:00","date_gmt":"2026-04-30T18:59:00","guid":{"rendered":"https:\/\/wu-wei.simpledev.me\/?page_id=210"},"modified":"2026-06-18T10:06:08","modified_gmt":"2026-06-18T08:06:08","slug":"wubuquan-2","status":"publish","type":"page","link":"https:\/\/wu-wei.simpledev.me\/?page_id=210","title":{"rendered":"Wu Bu Quan"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"836\" src=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wubuquan-1-1024x683.jpg\" alt=\"\" class=\"wp-image-836\" srcset=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wubuquan-1-1024x683.jpg 1024w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wubuquan-1-300x200.jpg 300w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wubuquan-1-768x512.jpg 768w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wubuquan-1-1536x1024.jpg 1536w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wubuquan-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"828\" data-id=\"837\" src=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Ispravljena-3-1024x828.jpg\" alt=\"\" class=\"wp-image-837\" srcset=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Ispravljena-3-1024x828.jpg 1024w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Ispravljena-3-300x243.jpg 300w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Ispravljena-3-768x621.jpg 768w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Ispravljena-3-1536x1242.jpg 1536w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Ispravljena-3.jpg 1646w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wu Bu Quan<\/strong> zna\u010di \u201ePet stavova \u2013 \u0161aka\u201c ili \u201e\u0160aka pet koraka\u201c i predstavlja osnovnu, vrlo va\u017enu po\u010detnu formu u kineskim borila\u010dkim vje\u0161tinama. Podu\u010dava pet najva\u017enijih osnovnih stavova (Ma Bu, Gong Bu, Xu Bu, Xie Bu, Pu Bu) kako bi se razvili snaga, ravnote\u017ea, koordinacija i temelj za slo\u017eenije tehnike.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forma Wu Bu Quan, koja je relativno laka za u\u010denje, slu\u017ei kao ulaz u trening te je sredi\u0161nja osnova za mnoge tradicionalne kineske borila\u010dke stilove. Mo\u017ee se rezervirati i kao jednodnevni seminar kod nas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Klju\u010dne to\u010dke o Wu Bu Quanu<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zna\u010denje:<\/strong> \u201e\u0160aka pet stavova\u201c ili \u201e\u0160aka pet koraka\u201c.<\/li>\n\n\n\n<li><strong>Svrha:<\/strong> osnovni uvod u pet najva\u017enijih Kung Fu stavova i pokreta.<\/li>\n\n\n\n<li><strong>Idealno za:<\/strong> mlade i starije; mo\u017ee se izvoditi sporo ili dinami\u010dno.<\/li>\n\n\n\n<li><strong>Sadr\u017eaj:<\/strong> uklju\u010duje osnovne tehnike, blokove, udarce i potiske.<\/li>\n\n\n\n<li><strong>Stil:<\/strong> pripada temeljnim formama koje se \u010desto podu\u010davaju u \u0161kolama kineskih borila\u010dkih vje\u0161tina.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Forma Wu Bu Quan sastavni je dio na\u0161eg programa za djecu i mlade, kao i na\u0161eg godi\u0161njeg <strong>Wu Wei aktivnog ljetnog kampa<\/strong> koji zapo\u010dinje 2027. godine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u0161e puta godi\u0161nje organiziramo jednodnevne seminare za sve \u2013 po\u010detnike, napredne vje\u017eba\u010de, kao i borila\u010dke sporta\u0161e koji su zainteresirani za formu Wu Bu Quan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wu Bu Quan zna\u010di \u201ePet stavova \u2013 \u0161aka\u201c ili \u201e\u0160aka pet koraka\u201c i predstavlja osnovnu, vrlo va\u017enu po\u010detnu formu u kineskim borila\u010dkim vje\u0161tinama. Podu\u010dava pet najva\u017enijih osnovnih stavova (Ma Bu, Gong Bu, Xu Bu, Xie Bu, Pu Bu) kako bi se razvili snaga, ravnote\u017ea, koordinacija i temelj za slo\u017eenije tehnike. Forma Wu Bu Quan, koja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-210","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/pages\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":6,"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/pages\/210\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/pages\/210\/revisions\/997"}],"wp:attachment":[{"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}