{"id":444,"date":"2026-05-18T12:19:13","date_gmt":"2026-05-18T10:19:13","guid":{"rendered":"https:\/\/wu-wei.simpledev.me\/?page_id=444"},"modified":"2026-07-11T07:01:32","modified_gmt":"2026-07-11T05:01:32","slug":"wubuquan-4","status":"publish","type":"page","link":"https:\/\/wu-wei.simpledev.me\/?page_id=444&lang=de","title":{"rendered":"Wu Bu Quan"},"content":{"rendered":"\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"858\" height=\"1024\" data-id=\"1209\" src=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-1-858x1024.jpg\" alt=\"\" class=\"wp-image-1209\" srcset=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-1-858x1024.jpg 858w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-1-251x300.jpg 251w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-1-768x916.jpg 768w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-1.jpg 1000w\" sizes=\"auto, (max-width: 858px) 100vw, 858px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"833\" data-id=\"1210\" src=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-2-1024x833.jpg\" alt=\"\" class=\"wp-image-1210\" srcset=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-2-1024x833.jpg 1024w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-2-300x244.jpg 300w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-2-768x625.jpg 768w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-2.jpg 1407w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"831\" height=\"1024\" data-id=\"1208\" src=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-3-831x1024.jpg\" alt=\"\" class=\"wp-image-1208\" srcset=\"https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-3-831x1024.jpg 831w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-3-244x300.jpg 244w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-3-768x946.jpg 768w, https:\/\/wu-wei.simpledev.me\/wp-content\/uploads\/2026\/06\/Wu-Bu-Quan-3.jpg 1195w\" sizes=\"auto, (max-width: 831px) 100vw, 831px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Wu Bu Quan bedeutet die F\u00fcnf &#8211; St\u00e4nde -Faust\u201c oder \u201eF\u00fcnf-Schritte-Faust\u201c und ist eine grundlegende, sehr wichtige Einstiegsform im chinesischen Kampfsport, die die f\u00fcnf wichtigsten Grundstellungen (Ma Bu, Gong Bu, Xu Bu, Xie Bu, Pu Bu) lehrt, um Kraft, Balance, Koordination und die Basis f\u00fcr komplexere Techniken zu entwickeln, sie dient als Grundlegendes Fundament in s\u00e4mtlichen Kung Fu Formen .<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zielgruppe<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Anf\u00e4nger bis Fortgeschrittene, Trainer, Kampfk\u00fcnstler und Kung Fu Intressierte Kinder ab 6 Jahren \/ Jugendliche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wu Bu Quan ist nicht Bestandteil von unserem Tai Chi Wochentraining kann aber seperat als Tagesseminar gebucht werden!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><a href=\"https:\/\/wu-wei.simpledev.me\/?page_id=549&amp;lang=de\" data-type=\"page\" data-id=\"549\"><strong><em>Anmelden<\/em><\/strong>!<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wu Bu Quan bedeutet die F\u00fcnf &#8211; St\u00e4nde -Faust\u201c oder \u201eF\u00fcnf-Schritte-Faust\u201c und ist eine grundlegende, sehr wichtige Einstiegsform im chinesischen Kampfsport, die die f\u00fcnf wichtigsten Grundstellungen (Ma Bu, Gong Bu, Xu Bu, Xie Bu, Pu Bu) lehrt, um Kraft, Balance, Koordination und die Basis f\u00fcr komplexere Techniken zu entwickeln, sie dient als Grundlegendes Fundament in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-444","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/pages\/444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=444"}],"version-history":[{"count":10,"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/pages\/444\/revisions"}],"predecessor-version":[{"id":1600,"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=\/wp\/v2\/pages\/444\/revisions\/1600"}],"wp:attachment":[{"href":"https:\/\/wu-wei.simpledev.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}